Nutritional Advice & a healthy eating plan
Find
out the key ingredients and foods used to form a nutritious eating plan and the importance of Protein, Carbohydrates
and Fat.
Professional Personal
Trainer Approval
If
you are a beginner, the exercises shown will cater for you. When you master them, then you can move up to the next levels.
If you are of an intermediate or advanced level, there are more than enough exercises to keep you challenged.
Techniques to Keep & Practice for Life
The
Abs Workout Program will go through various warm up and stretching techniques and will explain the importance of rest and
monitoring your training to maximise your results. This will help to outline your aims and goals in general, which will enable
you to benefit massively through using modern day strength training techniques.
The most Complete
Abs System ever
Increase
your energy levels, help to reduce the age-ing process, function better mentally and physically and improve your joint mobility.
These aspects can improve your quality of life in a major way.
Plus Free Bonus Package…worth
over £100 !!!
# Free Bonus No. 1
The Body Masters DVD
RRP £29.95
Combine leading multi-discipline training with cutting edge interactive technology, a complete lifestyle program
with yoga, pilates, through to chiropractic and nutritional advice. With a combination of over 200 years of quality
experience in health & fitness all on one powerful DVD, the Body Masters offers you the ultimate tools to achieve goals
from the UK’s top professionals.
# Free Bonus No. 2
The Full Body Massage Course
DVD
RRP £29.95
A fantastic DVD giving full instruction on "How To Give a Basic Full Body Massage" professionally
and properly, using the correct techniques and training methods. Excellent learning techniques which can be practised on your
partner/loved one for relaxation and maybe used as an introduction to those who would like to pursue massage therapy as a
career.
# Free Bonus No. 3
The Secrets of Awesome Abs ebook
RRP £14.95
These days you can step into any gym to hear all about
the importance of core stability. It has undoubtedly enabled us to understand the connection between fitness,
performance, avoiding injury and the reduction of many every-day aches and pains and general discomfort.
# Extra Bonus No. 4
Guide To Stretching eBook
RRP £14.95
# Extra Bonus No. 5
Killer Fitness Elite Workout eBook
RRP £14.95
So, what are you waiting for?
change your body shape now and get those Abs you've always wanted with…
“THE ABS WORKOUT”
Complete package consists of;
The Abs Workout DVD Program Included
The Full Body Massage Course DVD RRP £29.95
The Body Masters DVD RRP £29.95
The Secrets of Awesome Abs CD eBook RRP £14.95
The Guide to Stretching CD eBook RRP £14.95
The Killer Fitness Elite Workout CD eBook RRP £14.95
No doubt, a fantastic overall fitness, mind & body package!!!
All of this for £69.95 *including P&P!!!
*An additional postage & packaging fee will be charged for overseas orders